Muscle Ease Recipes

MUSCLE EASE RECIPES

Tension Relief Blend
100% Pure Ingredients: Wintergreen, Lavender, Peppermint, Frankincense, Cilantro, Marjoram, German Chamomile, Basil, and Rosemary.

SORE MUSCLES

INGREDIENTS
2 drops Muscle Ease oil
1 tsp carrier oil

DIRECTIONS
Massage into sore muscles. Add more Muscle Ease if topically tolerated.

ACHING JOINTS

INGREDIENTS
2 drops Muscle Ease oil
1 tsp carrier oil

DIRECTIONS
Massage into sore joints. Repeat morning and evening. Add more Muscle Ease if topically tolerated.

HEADACHE

INGREDIENTS
1 drop Muscle Ease oil
1 tsp jojoba oil

DIRECTIONS
Massage into the back and sides of neck as needed to relieve headache.

ENERGY

INGREDIENTS
10 drops Muscle Ease oil

DIRECTIONS
Add Muscle Ease to an air diffuser. Allow to run 30-60 minutes at a time.

FOCUS

INGREDIENTS
4 drops Muscle Ease oil

DIRECTIONS
Add to a jewelry or pocket diffuser. Inhale for increased focus and memory.

RESPIRATORY ISSUES

INGREDIENTS
10 drops Muscle Ease oil

DIRECTIONS
Add Muscle Ease to an air diffuser. Allow to run 30-60 minutes at a time to clean the air and respiratory pathways.

Safety suggestions- Only allow diffuser to run for 30-60 minutes at a time. For topical use, do a skin patch test to ensure there is no sensitivity. Muscle Ease Blend is topical safe for children 10 years and older. Not safe around cats. If pregnant, nursing , or under a doctors care consult a physician before use. Keep out of reach of children.