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​MUSCLE EASE RECIPES

Tension Relief Blend
100% Pure Ingredients: Wintergreen, Lavender, Peppermint, Frankincense, Cilantro, Marjoram, German Chamomile, Basil, and Rosemary.
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SORE MUSCLES

INGREDIENTS
2 drops Muscle Ease oil
1 tsp carrier oil
​
​DIRECTIONS
Massage into sore muscles. Add more Muscle Ease if topically tolerated.
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ACHING JOINTS

INGREDIENTS
2 drops Muscle Ease ​oil
1 tsp carrier oil

​DIRECTIONS
Massage into sore joints. Repeat morning and evening. Add more Muscle Ease if topically tolerated.

​

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HEADACHE

INGREDIENTS
​1 drop
Muscle Ease ​oil
1 tsp jojoba oil


​DIRECTIONS
Massage into the back and sides of neck as needed to relieve headache.​
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ENERGY

INGREDIENTS
​10 drops Muscle Ease ​oil

​DIRECTIONS
Add Muscle Ease to an air diffuser. Allow to run 30-60 minutes at a time.
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FOCUS

INGREDIENTS
4 drops Muscle Ease oil

​DIRECTIONS
Add to a jewelry or pocket diffuser. Inhale for increased focus and memory.
​
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RESPIRATORY ISSUES

INGREDIENTS
​10 drops 
Muscle Ease ​oil
​
​DIRECTIONS
Add Muscle Ease to an air diffuser. Allow to run 30-60 minutes at a time to clean the air and respiratory pathways.

Safety suggestions- Only allow diffuser to run for 30-60 minutes at a time. For topical use, do a skin patch test to ensure there is no sensitivity. Muscle Ease Blend is topical safe for children 10 years and older. Not safe around cats. If pregnant, nursing , or under a doctors care consult a physician before use. Keep out of reach of children. 
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HEALTH BEYOND THE SENSES
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​ALL RIGHTS RESERVED.

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SUBSCRIPTION
The statements contained herein have not been evaluated by the Food and Drug Administration. Neither Sixth Scents nor its products are intended for the purpose of diagnosing, treating, curing, or preventing any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using these products. Sixth Scents essential oils are intended for topical use only. For internal use always work with a certified aromatherapist or physician.
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