WINTERGREEN RECIPES
gaultheria procumbens
ARTHRITISINGREDIENTS
10 drop wintergreen oil 1 Tbsp carrier oil DIRECTIONS If skin is not sensitive, add wintergreen oil to carrier oil. Massage into affected areas. |
FATIGUEINGREDIENTS
10 drops wintergreen oil DIRECTIONS Add wintergreen to a diffuser and allow to run 30-60 minutes at a time to improve perceived energy. |
MUSCLE ACHESINGREDIENTS
5 drops wintergreen oil 1 oz carrier oil DIRECTIONS Combine the ingredients in a small bowl or palm. Massage into sore muscles. Use as needed. |
POISON IVYINGREDIENTS
1/2 tsp wintergreen oil 1 tsp carrier oil DIRECTIONS Combine ingredients in a small bowl and swab over affected area. Check for skin tolerance on the inside of arm first. |
RESPIRATORY BATHINGREDIENTS
5 drops wintergreen oil 1 Tbsp carrier oil 4 oz Epsom salts DIRECTIONS Combine ingredients in a small bowl. Mix into warm water. Sit back, relax, and breathe in the crisp scent. Only advisable for 10 years or older. |
HEADACHEINGREDIENTS
6 drops wintergreen oil 2 tsp carrier oil DIRECTIONS Mix the carrier oil and wintergreen oil to the palm of your hand. Massage into temples and back of neck if skin is tolerant. |
DIFFUSER BLENDS
Complimentary Essential Oils
Basil, Black Pepper, Cypress, Lavender, Lemon, Marjoram, Peppermint, Pine Needle, Rosemary, Sandalwood, Tea Tree, Thyme
Basil, Black Pepper, Cypress, Lavender, Lemon, Marjoram, Peppermint, Pine Needle, Rosemary, Sandalwood, Tea Tree, Thyme
SUMMER DREAMS
6 drops lemon 4 drops tea tree 3 drops wintergreen |
GUM DROP
8 drops lemon 4 wintergreen |
OCEAN BREEZE
6 drops lavender 6 drops thyme 2 drops wintergreen |
WINTER SUNRISE
6 drops lemon 6 drops marjoram 2 drops wintergreen |
Safety suggestions- Only allow diffuser to run for 30-60 minutes at a time. For topical use, do a skin patch test to ensure there is no sensitivity. Wintergreen oil is topical safe for children 10 years and older. Know the safety suggestions associated with essential oils and pets. Wintergreen should not come in direct contact with cats or dogs. Not considered safe if pregnant or nursing. Keep out of reach of children.
