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VETIVER RECIPES

vetiveria zizanoides

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ANGER

INGREDIENTS
2 drops vetiver oil
complimentary oil (optional)
​

​DIRECTIONS
Add 2 drops of vetiver to a jewelry diffuser. Add complimentary oils if desired. Inhale deeply.
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ARTHRITIS

INGREDIENTS
4 drops vetiver oil
2 tsp coconut oil

​DIRECTIONS
Combine all ingredients together in the palm of your hand. Rub into sore joints. ​

​

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EXHAUSTION

INGREDIENTS
​5 drops
vetiver oil
5 drops complimentary citrus oil (optional)

​DIRECTIONS
Add
 oil to a diffuser. Combine complimentary, oils if desired. Run for 30-60 minutes at a time.
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INSOMNIA

INGREDIENTS
2 drops vetiver oil
3 drops lavender oil
3 drops clary sage oil
1 Tbsp carrier oil

4 oz Epsom salts

​DIRECTIONS
Combine all ingredients in a small bowl.  Run the mixture under warm water and soak for 15 minutes. Crawl into bed immediately after bath.
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MUSCLE ACHES

INGREDIENTS
8 drops vetiver oil
1 oz carrier oil

​DIRECTIONS
Combine all ingredients in a small, dark, glass container. Massage into sore muscles.
​
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STRESS

INGREDIENTS
​5 drops 
vetiver oil
5 drops complimentary oil (optional)

​DIRECTIONS
Add
 oil to a diffuser. Combine complimentary, oils if desired. Run for 30-60 minutes at a time.

DIFFUSER BLENDS

Complimentary Essential Oils
Bergamot, Black Pepper, Cardamom, Cedarwood, Clary Sage, Coriander, Frankincense, Geranium, Ginger, Grapefruit, Lavender, Lemon, Lemon Eucalyptus, Lemongrass, Mandarin, Myrrh, Orange, Patchouli, Rose, Sandalwood, Ylang-Ylang

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CALM & FOCUSED
5 drops patchouli
 
4 drops spearmint
3 drops vetiver
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GROUNDED
​5 drops tangerine

4 drops ho wood 
3 drops patchouli
​2 drops vetiver

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WHISPERING WOODS
6 drops cypress

6 drops patchouli
2 drops vetiver
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MEDITERRANEAN GARDEN
6 drops cypress

5 drops tangerine
​3 drops vetiver

Safety suggestions- Only allow diffuser to run for 30-60 minutes at a time. For topical use, do a skin patch test to ensure there is no sensitivity. Vetiver oil is topical safe for children 2 years and older. Not safe around cats. If pregnant or nursing consult a physician before use. Keep out of reach of children. 
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HEALTH BEYOND THE SENSES
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​ALL RIGHTS RESERVED.

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SUBSCRIPTION
The statements contained herein have not been evaluated by the Food and Drug Administration. Neither Sixth Scents nor its products are intended for the purpose of diagnosing, treating, curing, or preventing any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using these products. Sixth Scents essential oils are intended for topical use only. For internal use always work with a certified aromatherapist or physician.
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