SWEET BIRCH RECIPES

​Betula lenta

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ANTISEPTIC

INGREDIENTS
8 drop sweet birch oil
2 oz distilled water
1 oz white vinegar

​DIRECTIONS
Combine ingredients in a small dark spray bottle. Shake well before use. Kill pathogens by spraying on affected area.

ARTHRITIS

INGREDIENTS
8 drop sweet birch oil
1 Tbsp carrier oil

​DIRECTIONS
If skin is not sensitive, add sweet birch oil to carrier oil. Massage into affected areas.

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ECZEMA

INGREDIENTS
5 drops sweet birch oil
1 oz carrier oil

DIRECTIONS
Combine the ingredients in a small bowl or palm. Massage into sore muscles. Use as needed.

INSECT REPELLENT

INGREDIENTS
8 drops sweet birch oil
1 tsp carrier oil
4 oz distilled water

DIRECTIONS ​
Combine ingredients in a small, dark spray bottle. Mist over skin and clothing.

MUSCLE ACHES

INGREDIENTS
5 drops sweet birch oil
1 oz carrier oil

DIRECTIONS
Combine the ingredients in a small bowl or palm. Massage into sore muscles. Use as needed.

RINGWORMS

INGREDIENTS
2 drops sweet birch oil
1 tsp coconut oil
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Combine ingredients in the palm of your hand. Apply to the affected area if topically tolerated.

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DIFFUSER BLENDS

Complimentary Essential Oils
Basil, Black Pepper, Cypress, Lavender, Lemon, Marjoram, Peppermint, Pine Needle, Rosemary, Sandalwood, Tea Tree, Thyme

SPRING MAGIC
​5 drops lime
4 drops sweet birch
3 drops fennel
2 drops amyris

GUM DROP
​8 drops lime
4 drops sweet birch

OCEAN BREEZE
​6 drops clary sage
6 drops lime
2 drops sweet birch

FRESH FOREST
6 drops sweet birch
6 drops lime
​3 drops amyris

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Safety suggestions- Only allow diffuser to run for 30-60 minutes at a time. For topical use, do a skin patch test to ensure there is no sensitivity. Sweet birch oil is topical safe for children 10 years and older. Know the safety suggestions associated with essential oils and pets. Sweet birch should not come in direct contact with cats or dogs. Not considered safe if pregnant or nursing.  Keep out of reach of children.