SWEET BIRCH RECIPES
Betula lenta
ANTISEPTICINGREDIENTS
8 drop sweet birch oil 2 oz distilled water 1 oz white vinegar DIRECTIONS Combine ingredients in a small dark spray bottle. Shake well before use. Kill pathogens by spraying on affected area. |
ARTHRITISINGREDIENTS
8 drop sweet birch oil 1 Tbsp carrier oil DIRECTIONS If skin is not sensitive, add sweet birch oil to carrier oil. Massage into affected areas. |
ECZEMAINGREDIENTS
5 drops sweet birch oil 1 oz carrier oil DIRECTIONS Combine the ingredients in a small bowl or palm. Massage into sore muscles. Use as needed. |
INSECT REPELLENTINGREDIENTS
8 drops sweet birch oil 1 tsp carrier oil 4 oz distilled water DIRECTIONS Combine ingredients in a small, dark spray bottle. Mist over skin and clothing. |
MUSCLE ACHESINGREDIENTS
5 drops sweet birch oil 1 oz carrier oil DIRECTIONS Combine the ingredients in a small bowl or palm. Massage into sore muscles. Use as needed. |
RINGWORMSINGREDIENTS
2 drops sweet birch oil 1 tsp coconut oil Combine ingredients in the palm of your hand. Apply to the affected area if topically tolerated. |
DIFFUSER BLENDS
Complimentary Essential Oils
Basil, Black Pepper, Cypress, Lavender, Lemon, Marjoram, Peppermint, Pine Needle, Rosemary, Sandalwood, Tea Tree, Thyme
Basil, Black Pepper, Cypress, Lavender, Lemon, Marjoram, Peppermint, Pine Needle, Rosemary, Sandalwood, Tea Tree, Thyme
Safety suggestions- Only allow diffuser to run for 30-60 minutes at a time. For topical use, do a skin patch test to ensure there is no sensitivity. Sweet birch oil is topical safe for children 10 years and older. Know the safety suggestions associated with essential oils and pets. Sweet birch should not come in direct contact with cats or dogs. Not considered safe if pregnant or nursing. Keep out of reach of children.