SAGE RECIPES

salvia officinalis

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ECZEMA

INGREDIENTS
6 drops sage oil
1 Tbsp coconut oil.

DIRECTIONS
Combine ingredients in the palm of your hand. Rub over effected area regularly.

MEMORY

INGREDIENTS
10 drops sage oil

​DIRECTIONS
Add 10 drops to an air diffuser or inhale directly from the bottle.

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DEPRESSION

INGREDIENTS
8 drops sage oil
1 Tbsp carrier oil
4 oz Epsom salts

​DIRECTIONS
Combine the ingredients in a small bowl. Allow to run under hot water. Now, sit back, relax, and be soothed.

MENSTRUATION

INGREDIENTS
4 drops sage oil
1/2 Tbsp carrier oil

DIRECTIONS ​
Combine ingredients in the palm of hand. Massage over abdomen in the days leading up to menstruation.

WOUNDS

INGREDIENTS
6 drops sage oil
1/4 cup distilled water

​DIRECTIONS
Combine ingredients and swab or spray over cuts and scrapes for anti-microbial benefits.

MENOPAUSE

INGREDIENTS
6 drops sage oil
1 Tbsp carrier oil

​DIRECTIONS
Combine ingredients in the palm of hand. Rub over feet and back of neck to reduce hot flashes.

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DIFFUSER BLENDS

Complimentary Essential Oils
Bergamot, Black Pepper, Cassia, Clary Sage, Cypress, Geranium, Ginger, Lavender, Lemon, Orange, Rosemary, Tea Tree, Ylang-Ylang

NATURAL BEAUTY
​​​7 drops sage
7 drops bergamot

FOCUS
​​6 drops sage
 5 drops black pepper
3 drops ylang-ylang

UNWIND
​​5 drops sage
4 drops ginger
3 drops bergamot

UPBEAT
​6 drops sage
5 drops bergamot
3 drops nutmeg

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Safety suggestions- Only allow diffuser to run for 30-60 minutes at a time. For topical use, do a skin patch test to ensure there is no sensitivity. Sage oil is topical safe for children 2 years and older. Know the safety suggestions associated with essential oils and pets. Sage oil should not come in direct contact with cats. Generally safe if pregnant or nursing but may consult physician before use.  Keep out of reach of children.