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PEPPERMINT RECIPES

mentha piperita

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MIGRAINE

INGREDIENTS
1 drop peppermint oil
2 tsp carrier oil 

DIRECTIONS
Combine ingredients in the palm of your hand. Massage onto temples and back of neck.
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ARTHRITIS RUB

INGREDIENTS
2 drops peppermint oil
1 oz coconut oil

​DIRECTIONS
Combine all ingredients together in a small bottle or bowl. Rub into sore joints. Add more peppermint oil if topically tolerated. 

​

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INSECT STING

INGREDIENTS
1 drop peppermint oil


​​DIRECTIONS

If skin patch test showed a fair tolerance to peppermint oil, place one undiluted drop on insect sting. Wash hands after application. 
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DEPRESSION

INGREDIENTS
5 drops peppermint oil​​
​
optional complimentary oils

DIRECTIONS ​
​Add peppermint oil to a diffuser. Combine complimentary oils if desired. Allow to run for 30-60 minutes at a time.
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RESPIRATORY RELIEF

INGREDIENTS
3 drops peppermint oil
3 cups steaming hot water

DIRECTIONS
In a glass bowl combine the ingredients. Drape towel over your head and enclose around the bowl. Breath the steam deeply. Keep your eyes closed. Repeat as needed.
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NAUSEA

INGREDIENTS
5 drops peppermint oil

DIRECTIONS
​Inhale directly from your essential oils bottle or add peppermint oil to a diffuser. Allow to run for 30-60 minutes at a time.

DIFFUSER BLENDS

Complimentary Essential Oils
Basil, Black Pepper, Cinnamon Bark, Clove Bud, Cypress, Eucalyptus, Frankincense, Geranium, Grapefruit, Juniper, Lavender, Lemon, Marjoram, Pine Needle, Rosemary, Sweet Orange, and Tea Tree
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ENERGIZE
5 drops peppermint

3 drops sweet orange
3 drops lemon
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CINNAMINT
6 drops peppermint

3 drops cinnamon bark
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CLARITY
7 drops peppermint
5 drops frankincense
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TRANQUILITY
​6 drops peppermint

6 drops lavender

Safety suggestions- Only allow diffuser to run for 30-60 minutes at a time. For topical use, do a skin patch test to ensure there is no sensitivity. Peppermint oil is topical safe for children 7 years and older. Know the safety suggestions associated with essential oils and pets. Evergreen, spice, citrus, tea tree, peppermint, and eucalyptus should never come in direct contact with cats. Keep out of reach of children. 
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HEALTH BEYOND THE SENSES
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​ALL RIGHTS RESERVED.

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SUBSCRIPTION
The statements contained herein have not been evaluated by the Food and Drug Administration. Neither Sixth Scents nor its products are intended for the purpose of diagnosing, treating, curing, or preventing any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using these products. Sixth Scents essential oils are intended for topical use only. For internal use always work with a certified aromatherapist or physician.
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