PALMAROSA RECIPES

Cymbopogon martinii

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ACNE

INGREDIENTS
2 drops palmarosa oil
1 Tbsp jojoba oil

​DIRECTIONS
Combine oils in the palm of your hand. Gently massage over troubled areas, avoiding eyes.

ANXIETY

INGREDIENTS
10 drops palmarosa oil
complimentary oils if desired

​DIRECTIONS
Add palmarosa oil to an air diffuser. Add complimentary oils if desired. Run as needed.

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DEPRESSION

INGREDIENTS
5 drops palmarosa oil
1 Tbsp carrier oil
4 oz Epsom salts

​DIRECTIONS
Blend together all ingredients in a small bowl. Add to warm running water. Sit back and relax.

ECZEMA

INGREDIENTS
4 drops palmarosa oil
1/2 Tbsp jojoba oil

DIRECTIONS ​
Combine oils in the palm of your hand.
Rub over affected areas.

EXHAUSTION

INGREDIENTS
10 drops palmarosa oil
complimentary oils if desired

DIRECTIONS
Add palmarosa oil to an air diffuser. Add complimentary oils if desired. Run as needed.

JOINT PAIN

INGREDIENTS
10 drops palmarosa oil
1 oz fractionated coconut oil

DIRECTIONS
Combine in a dark glass bottle. Massage over aching joints as needed.

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DIFFUSER BLENDS

Complimentary Essential Oils
Basil, Bergamot, Cedarwood Atlas, Fennel, Frankincense, Geranium, Lavender, Lemongrass, Lemon, Mandarin, Sweet Orange, Pine, Ylang-Ylang
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PURE JOY
​ 7 drops palmarosa
7 drops bitter orange

CANDLELIT DINNER
​5 drops palmarosa
5 drops cedarwood
4 drops bitter orange

ENERGIZE
5 drops palmarosa
6 drops juniper berry 
3 drops bitter orange​

RELAX
​​5 drops juniper berry
4 drops palmarosa
4 drops cedarwood

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Safety suggestions- Only allow diffuser to run for 30-60 minutes at a time. For topical use, do a skin patch test to ensure there is no sensitivity. Palmarosa oil is topical safe for children 2 years and older. Know the safety suggestions associated with essential oils and pets. Geranium oil should not come in direct contact with cats. Considered safe if pregnant or nursing, however consulting a physician before use is always recommended.  Keep out of reach of children.