LEMON RECIPES
citrus limonium
DIGESTIONINGREDIENTS
4 drops lemon oil 1 Tbsp carrier oil DIRECTIONS Combine ingredients in the palm of your hand. Massage in a circular motion over lower abdomen after eating. |
IMMUNE SUPPORTINGREDIENTS
5 drops lemon oil 1 Tbsp carrier oil 4 oz Epsom salts DIRECTIONS Combine the mixture in a small bowl. Add to warm running water. Relax in this invigorating bath for an immune system boost. |
FATIGUEINGREDIENTS
10 drops lemon oil DIRECTIONS Add oil to an air diffuser. Continue to run in bedroom or workspace to improve perceived energy. You can also inhale directly from bottle. |
ANTI-FUNGALINGREDIENTS
4 drops lemon oil 1/2 Tbsp carrier oil DIRECTIONS Combine ingredients in the palm of your hand. Apply over affected area daily or as needed. Avoid sunlight to area for 12 hours. |
ANTI-BACTERIALINGREDIENTS
15 drops lemon oil 4 oz distilled water 4 oz vinegar DIRECTIONS Combine ingredients in a glass spray bottle. Spray on surfaces and allow to sit for 15 minutes before wiping clean. |
ANXIETYINGREDIENTS
4-10 drops lemon oil DIRECTIONS Add to a diffuser bracelet or air diffuser. Inhale as needed for relief. |
DIFFUSER BLENDS
Complimentary Essential Oils
Basil, Bay, Bergamot, Black pepper, Carrot Seed, Cedarwood, Chamomile, Citronella, Clary Sage, Clove, Cypress, Eucalyptus, Frankincense, Geranium, Grapefruit, Ginger, Jasmine, Lime, Marjoram, Neroli, Peppermint, Pine Needle, Sage, Sandalwood, Spearmint, Tangerine, Tea Tree, Thyme
Basil, Bay, Bergamot, Black pepper, Carrot Seed, Cedarwood, Chamomile, Citronella, Clary Sage, Clove, Cypress, Eucalyptus, Frankincense, Geranium, Grapefruit, Ginger, Jasmine, Lime, Marjoram, Neroli, Peppermint, Pine Needle, Sage, Sandalwood, Spearmint, Tangerine, Tea Tree, Thyme
Safety suggestions- Only allow diffuser to run for 30-60 minutes at a time. For topical use, do a skin patch test to ensure there is no sensitivity. Lemon oil is topical safe for children 2 years and older. Know the safety suggestions associated with essential oils and pets. Lemon oil should not come in direct contact with cats. Generally safe if pregnant or nursing but may consult physician before use. Keep out of reach of children. Lemon is a photosensitive oil, so avoid sunlight for 12 hours after use on skin.