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LAVENDER RECIPES

lavandula  angustifoli

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ANXIETY

INGREDIENTS
10 drops lavender oil

​DIRECTIONS
​Add oil to a diffuser or inhale directly from the bottle or jewelry for relief.
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MINOR BURNS

INGREDIENTS
​6
 drops lavender oil
1/2 Tbsp coconut oil or aloe vera gel

​DIRECTIONS
Combine ingredients in a small bowl.
​Apply over affected area. 

​

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INSOMNIA

INGREDIENTS
4 drops lavender oil

DIRECTIONS
Add 2 drops to each side of your pillow for a better nights sleep.
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SKIN BLEMISHES

INGREDIENTS
5 drops lavender oil
1 tsp jojoba oil (optional)

DIRECTIONS ​
Add lavender oil directly to affected area, neat, or combine with jojoba oil to apply to a larger area of the face or neck.
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INSECT STING

INGREDIENTS
4 drops lavender oil

DIRECTIONS
Apply one drop to affected area every 15-30 minutes for the first hour.
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RESPIRATORY BATH

INGREDIENTS
5 drops lavender oil
1 Tbsp carrier oil
4 oz Epsom salts


​DIRECTIONS
Combine the mixture in a small bowl. Add to warm running water. Relax in this soothing bath for cough relief.

DIFFUSER BLENDS

Complimentary Essential Oils
Allspice, Basil, Bay, Bergamot, Black pepper, Caraway, Carrot Seed, Cedarwood, Chamomile, Cinnamon, Citronella, Clary Sage, Clove, Cypress, Eucalyptus, Frankincense, Geranium, Grapefruit, Juniper Berry, Lemon, Lemongrass, Lime, Marjoram, Myrrh, Neroli, Nutmeg, Patchouli, Peppermint, Pine Needle, Rosemary, Sage, Sandalwood, Spearmint, Tangerine, Tea Tree, Thyme, Vetiver, Ylang-ylang
​

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SOOTHING CITRUS
​7 drops lavender

7 drops lemon
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CONTEMPLATION
​​
​4 drops marjoram
4 drops lavender
4 drops sage
2 drops lemon
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CAREFREE
​5 drops lemon
5 drops lavender

4 drops tea tree
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REFRESH
8 drops lavender

3 drops lemon
​3 drops wintergreen

Safety suggestions- Only allow diffuser to run for 30-60 minutes at a time. For topical use, do a skin patch test to ensure there is no sensitivity. Lavender oil is topical safe for children 6 months and older. Know the safety suggestions associated with essential oils and pets. Lavender should not come in direct contact with cats. Generally safe if pregnant or nursing but may consult physician before use.  Keep out of reach of children. 
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HEALTH BEYOND THE SENSES
COPYRIGHT 2022 SIXTH SCENTS
​ALL RIGHTS RESERVED.

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SUBSCRIPTION
The statements contained herein have not been evaluated by the Food and Drug Administration. Neither Sixth Scents nor its products are intended for the purpose of diagnosing, treating, curing, or preventing any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using these products. Sixth Scents essential oils are intended for topical use only. For internal use always work with a certified aromatherapist or physician.
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