HO WOOD RECIPES

cinnamomum camphor

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ACNE

INGREDIENTS
5 drops ho wood oil
1 tsp jojoba oil

​DIRECTIONS
Combine ingredients in the palm of your hand. Gently massage over troubled areas, avoiding eyes. Do a patch test before.

ANXIETY

INGREDIENTS
5 drops ho wood oil
​5 drops complimentary oils (optional)

​DIRECTIONS
Add to an air diffuser. Add complimentary oils and breathe deeply as needed.

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COLD & FLU

INGREDIENTS
10 drops ho wood oil

​DIRECTIONS
Add 10 drops to a cold air humidifier. Allow to run to clean the air and relieve symptoms.

CUTS & SCRAPES

INGREDIENTS
8 drops ho wood oil
1/4 cup distilled water

DIRECTIONS
Combine ingredients in a small dark spray bottle. Mist over cuts and scrapes for antimicrobial action.

ECZEMA

INGREDIENTS
1 drop ho wood oil
1 drop carrier oil

DIRECTIONS
Add 1 drop ho wood and 1 drop carrier oil to insect bites. Repeat every 2 hours.
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MENSTRUAL CRAMPS

INGREDIENTS
4 drops ho wood oil
1/2 Tbsp coconut oil

DIRECTIONS
Combine ingredients in the palm of your hand. Massage into the abdomen in the days leading up to menstruation.

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DIFFUSER BLENDS

Complimentary Essential Oils
Bergamot, Black Pepper, Cardamom, Cedarwood, Clary Sage, Coriander, Frankincense, Geranium, Ginger, Grapefruit, Lavender, Lemon, Lemon Eucalyptus, Lemongrass, Mandarin, Myrrh, Orange, Rose, Sandalwood, Vetiver, Ylang-Ylang

WIND DOWN
6 drops tangerine 
4 drops ho wood
4 drops cypress

GROUNDED
​5 drops tangerine
4 drops ho wood 
3 drops patchouli
​2 drops vetiver

SPICED WOODS
6 drops patchouli
5 drops ho wood
3 drops tangerine

RELAX & REJUVENATE
6 drops tangerine
5 drops spearmint
​3 drops ho wood

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Safety suggestions- Only allow diffuser to run for 30-60 minutes at a time. For topical use, do a skin patch test to ensure there is no sensitivity. Ho wood oil is topical safe for children 2 years and older. Not safe around cats. If pregnant or nursing consult a physician before use. Keep out of reach of children.