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GINGER RECIPES

zingiber officinale

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FOCUS

INGREDIENTS
10 drops ginger oil

​DIRECTIONS
Add oil to an aroma diffuser. Allow to run continuously for enhanced focus.
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MOTION SICKNESS

INGREDIENTS
2 drops ginger oil

​DIRECTIONS
Inhale directly from the bottle or use a jewelry diffuser.

​

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RESPIRATORY

INGREDIENTS
10 drops ginger oil

​DIRECTIONS
Add oil to a cold air humidifier. Inhale deeply as needed throughout the day.
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ARTHRITIS

INGREDIENTS
10 drops ginger oil
1 oz carrier oil


DIRECTIONS ​
Combine ingredients in a small dark bottle. Massage into joints as needed.
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DIGESTION

INGREDIENTS
4 drops ginger oil
1/2 Tbsp carrier oil

DIRECTIONS
Rub over lower abdomen after a meal.
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ECZEMA

INGREDIENTS
4
drops ginger oil
1/2 Tbsp carrier oil

​DIRECTIONS
Combine ingredients in the palm of your hand. Rub over affected area as needed.

DIFFUSER BLENDS

Complimentary Essential Oils
Allspice, Basil, Bay, Bergamot, Bitter Orange, Black Pepper, Caraway, Cassia, Cinnamon, Clove Coriander, Frankincense, Grapefruit, Lemon, Lime, Neroli, Nutmeg, Orange,  Sandalwood, Tangerine, Ylang-Ylang
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BAREFOOT
​
5 drops bergamot

5 drops ylang-ylang
4 drops ginger
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COMFORT
​6 drops bergamot
5 drops ginger

3 drops nutmeg
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ROMANCE
4 drops 
ylang-ylang
4 drops black pepper
3 drops
ginger
​3 drops bergamot

​
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BALANCED
​
6 drops sage

4 drops bergamot
4 drops ginger



Safety suggestions- Only allow diffuser to run for 30-60 minutes at a time. For topical use, do a skin patch test to ensure there is no sensitivity. Ginger oil is topical safe for children 2 years and older. Know the safety suggestions associated with essential oils and pets. Ginger oil should not come in direct contact with cats. Generally safe if pregnant or nursing but should consult physician before use.  Keep out of reach of children. 
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HEALTH BEYOND THE SENSES
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SUBSCRIPTION
The statements contained herein have not been evaluated by the Food and Drug Administration. Neither Sixth Scents nor its products are intended for the purpose of diagnosing, treating, curing, or preventing any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using these products. Sixth Scents essential oils are intended for topical use only. For internal use always work with a certified aromatherapist or physician.
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