FRANKINCENSE RECIPES
boswellia serrata
MUSCLE ACHESINGREDIENTS
10 drops frankincense oil 1 oz carrier oil DIRECTIONS Combine ingredients together in a small, dark, glass bottle. Massage over sore muscles. |
COLD & FLUINGREDIENTS
5 drops frankincense oil DIRECTIONS Add to a cold air humidifier. Allow to run 30-60 minutes at a time throughout the day to reduce inflammation and clean the air. |
FACIAL CAREINGREDIENTS
10 drops frankincense oil 1 oz jojoba oil DIRECTIONS Combine ingredients in a dark, glass bottle. Swab over skin to even tone and reduce acne. Use twice per day. Store in a cool, dark area. |
COUGHINGREDIENTS
5 drops frankincense oil 2 tsp carrier oil DIRECTIONS Blend ingredients together in the palm of your hand. Rub over chest. Repeat as needed. |
HOUSEHOLD CLEANERINGREDIENTS
20 drops frankincense oil 1/4 cup castile soap 3/4 gal. distilled water DIRECTIONS Combine ingredients in a 1 gallon container. Fill a glass spray bottle with mixture. Use as needed to clean surfaces. Wipe with a clean cloth |
ANTISEPTICINGREDIENTS
12 drops frankincense oil 2 tsp carrier oil 2 oz distilled water 1 oz white vinegar DIRECTIONS Combine all ingredients in a small, dark spray bottle. Shake well before each use. |
DIFFUSER BLENDS
Complimentary Essential Oils
Bergamot, Black Pepper, Cedarwood, Cinnamon, Clary Sage, Clove Bud, Cypress, Ginger, Grapefruit, Lavender, Lemon, Peppermint, Pine Needle, Sandalwood, Sweet Orange
Bergamot, Black Pepper, Cedarwood, Cinnamon, Clary Sage, Clove Bud, Cypress, Ginger, Grapefruit, Lavender, Lemon, Peppermint, Pine Needle, Sandalwood, Sweet Orange
COZY CABIN
5 drops clove bud 4 drops frankincense 3 drops pine needle 2 drops peppermint |
WINTER WOODS
6 drops frankincense 6 drops pine needle 4 drops sweet orange |
CALM EARTH
3 drops frankincense 3 drops sandalwood 3 drops bergamot 2 drops geranium |
BALANCE
6 drops frankincense 6 drops lavender 5 drops bergamot |
Safety suggestions- Only allow diffuser to run for 30-60 minutes at a time. For topical use, do a skin patch test to ensure there is no sensitivity. Frankincense oil is topical safe for children 2 years and older. Know the safety suggestions associated with essential oils and pets. Evergreen, spice, citrus, tea tree, peppermint, and eucalyptus should never come in direct contact with cats. Keep out of reach of children.
