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FENNEL RECIPES

foeniculum vulga

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ANTIMICROBIAL

INGREDIENTS
20 drops fennel oil
1/2 cup vinegar
1/2 cup distilled water
​

​DIRECTIONS
In a glass spray bottle combine all ingredients. Spray over surfaces and allow to sit for 15 minutes before wiping away. Add complimentary oils if desired.
​

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DIGESTION

INGREDIENTS
4 drops fennel oil
1/2 Tbsp carrier oil

​DIRECTIONS
Combine ingredients in the palm of your hand. Rub over your lower abdomen post  meal using a circular motion.

​

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HICCUPS

INGREDIENTS
​2 drops
fennel oil
1/2 cup warm water

​DIRECTIONS
Combine ingredients. Sip on this to relieve hiccups. Only ingest essential oils after consulting your physician or aromatherapist. Fennel is not safe to ingest if you are pregnant, nursing, have endometriosis, or an estrogen-related cancer.
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SKIN ISSUES

INGREDIENTS
5 drops fennel oil
1/2 Tbsp coconut oil

​DIRECTIONS
Combine ingredients in the palm of your hand. Massage over affected areas.
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WEIGHT MANAGEMENT

INGREDIENTS
2 drops fennel oil

​DIRECTIONS
 Add 2 drops to a jewelry diffuser or inhale directly from the bottle to reduce food cravings.
​
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WOUNDS

INGREDIENTS
​8 drops 
fennel oil
1/2 cup warm water
​

​DIRECTIONS
Fill a small bowl with warm water and 8 drops fennel oil. Wash wound with this blend. Add 2 drops to a gauze pad and secure over wound.

DIFFUSER BLENDS

Complimentary Essential Oils
Bergamot, Black Pepper, Cardamom, Cypress, Fir, Geranium, Ginger, Grapefruit, Juniper, Lavender, Lemon, Mandarin, Marjoram, Orange, Pine, Rose, Rosemary, Sandalwood, Tangerine, Ylang Ylang
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CHARGED
6 drops lime
 
3 drops fennel
3 drops sweet birch
2 drops amyris

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PURE MAGIC
​5 drops lime

5 drops clary sage 
4 drops fennel
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VINTAGE VIBES
​
6 drops amyris

5 drops fennel
3 drops lime
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CONNECT
​​
6 drops clary sage

5 drops sweet birch
​3 drops fennel

Safety suggestions- Only allow diffuser to run for 30-60 minutes at a time. For topical use, do a skin patch test to ensure there is no sensitivity. Fennel oil is topical safe for children 6 years and older. Not safe around cats. If pregnant, nursing , or under a doctors care consult a physician before use. Keep out of reach of children. 
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HEALTH BEYOND THE SENSES
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​ALL RIGHTS RESERVED.

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SUBSCRIPTION
The statements contained herein have not been evaluated by the Food and Drug Administration. Neither Sixth Scents nor its products are intended for the purpose of diagnosing, treating, curing, or preventing any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using these products. Sixth Scents essential oils are intended for topical use only. For internal use always work with a certified aromatherapist or physician.
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