BALSAM FIR RECIPES
Abies balsamea
ARTHRITIS RUBINGREDIENTS
4 drops balsam fir oil 1 oz coconut oil DIRECTIONS Combine all ingredients together in a small bottle or bowl. Rub into sore joints. |
ANTISEPTIC SPRAYINGREDIENTS
12 drops balsam fir oil 2 oz distilled water 1 oz white vinegar DIRECTIONS Combine all ingredients in a small, dark spray bottle. Shake well before each use. |
FATIGUEINGREDIENTS
5-10 drops balsam fir oil optional complimentary oils DIRECTIONS Add balsam fir oil to a diffuser. Combine complimentary, energizing oils if desired. Allow to run for 30-60 minutes at a time. |
RESPIRATORY BATHINGREDIENTS
5 drops balsam fir oil 1 Tbsp carrier oil 4 oz epsom salts DIRECTIONS Combine all items in a small bowl. Add to warm running water, sit back and breathe deep. |
HOUSEHOLD CLEANERINGREDIENTS
20 drops balsam fir oil 3/4 gal. distilled water 1/4 cup castile soap DIRECTIONS Combine all ingredients in a 1 gallon container. Use as needed and store in a cool, dark location. |
INSECT REPELLANTINGREDIENTS
12 drops balsam fir oil 1 tsp carrier oil 4 oz distilled water DIRECTIONS Combine ingredients in a small, dark spray bottle. Shake well before use. Mist over body. |
DIFFUSER BLENDS
Complimentary Essential Oils
Allspice, Cinnamon Bark, Citronella, Clary Sage, Clove Bud, Coriander, Cypress, Eucalyptus, Frankincense, Ginger, Juniper, Lavender, Lemon, Myrrh, Peppermint, Rosemary, Spikenard, Sweet Orange, Tangerine, and Tea Tree
Allspice, Cinnamon Bark, Citronella, Clary Sage, Clove Bud, Coriander, Cypress, Eucalyptus, Frankincense, Ginger, Juniper, Lavender, Lemon, Myrrh, Peppermint, Rosemary, Spikenard, Sweet Orange, Tangerine, and Tea Tree
UPLIFT
4 drops tangerine 4 drops balsam fir 4 drops ginger 2 drops allspice |
ENERGIZE
6 drops balsam fir 5 drops tangerine 3 drops ginger |
AUTUMN EQUINOX
4 drops vetiver 4 drops tangerine 3 drops balsam fir 3 drops allspice |
POSITIVITY
5 drops tangerine 4 drops ginger 3 drops balsam fir 2 drop vetiver |
Safety suggestions- Only allow diffuser to run for 30-60 minutes at a time. For topical use, do a skin patch test to ensure there is no sensitivity. balsam fir oil is topical safe for children 2 years and older. Know the safety suggestions associated with essential oils and pets. Evergreen, spice, citrus, tea tree, peppermint, and eucalyptus should never come in direct contact with cats. Keep out of reach of children.
